People who talk excessively about nothing makes me tired so I rather sleep than listen to someone who is a windbag.
I don’t know about others but when I was a kid I folded planes with paper. You tried different ways to make them fly. Some of them worked but some not. When it did, it felt like ripples in your stomach when you succeeded. So if you have used paper or newspapers make a plane and let it fly. But remember to throw it in the bin when you’re done.